Cheerleading - Cen Cal Spirit Elite

CHEERLEADING

Cen Cal Cheerleading

Our cheerleading program offers athletes of all ages and experience levels the opportunity to develop skills in stunting, tumbling, jumps, and performance. Whether you’re looking for a fun and engaging recreational experience or striving for the excitement of competitive cheer, we provide expert coaching in a positive and supportive environment.

We offer multiple program options, including Cheer Classes, Prep Cheer, and Full-Year Competitive Cheer. Athletes will build strength, confidence, teamwork, and leadership while learning proper technique and progressing in their skills.

Join our cheerleading family and experience the excitement, dedication, and passion of the sport!

VIEW OUR TEAMS

VIEW 25-26 SEASON INFO PACKET

Select a Team to Learn More

RECREATIONAL CHEER

QUARTER SEASON NOVICE

RECREATIONAL CHEER

The Cheer Fundamentals class is the perfect introduction to Competitive Cheer. Designed for beginners, this class focuses on building a strong foundation in cheerleading through a fun and structured environment. After a thorough strength and flexibility warm-up, your child will learn the basic elements of cheer, including motions, jumps, cheer dance, stunting, and tumbling.

This class helps athletes develop coordination, teamwork, and confidence, preparing them for future cheerleading experiences while fostering a love for the sport.

**This is a cheer class not a cheerleading team**

QUARTER SEASON NOVICE TEAM

Novice is a beginner-level all-star cheer team focused on skill development and performance experience, with minimal competition emphasis and evaluation based on progress rather than placement. Our Novice Teams are the perfect introduction to competitive cheer for athletes ages 3-12 who are not ready to commit to a 11-month season. Designed for athletes looking to grow their skills in a supportive and fun team environment, Novice teams practice once per week and compete locally in the Northern California area.

HALF SEASON NOVICE TEAM

PREP TEAMS

Our Prep Teams are designed for athletes looking to experience the thrill of competitive cheerleading without the commitment of a full-year team. These teams focus on skill development, teamwork, and performance, while preparing athletes for future Allstar cheer opportunities.

Athletes will practice stunting, tumbling, jumps, and cheer dance while building confidence, strength, and flexibility. The Prep Team experience offers a balance of fun and challenge, providing athletes with the chance to perform in competitions and showcase their skills.

Join one of our Cheerleading Prep Teams and be part of an exciting, supportive environment where athletes grow, learn, and achieve success together.

FULL YEAR PREP

This 11-month program is perfect for athletes looking to build skills in a fun, team-focused environment. Prep teams compete at local one-day events and one end-of-season competition. It’s a great option for families seeking structured cheer training without the travel or full-year competitive commitment.

NA TEAM

CEN CAL STARS IS A NON- AFFILIATED PROGRAM. This program is designed to offer a more affordable option to competitive cheer. The season runs from July to February.

ELITE TEAMS

Our Elite Teams are for athletes who are ready to take their competitive cheerleading skills to the next level. These teams focus on advanced stunting, tumbling, jumps, and cheer dance, offering a high-performance environment where athletes push their limits and strive for excellence.

Athletes on the Elite Teams will train hard to perfect their skills, build teamwork, and perform at the highest level in local and national competitions. Our experienced coaches guide athletes through advanced techniques, focusing on strength, flexibility, and mental toughness to ensure they succeed in the competitive cheer world.

Join one of our Cheerleading Elite Teams and experience the challenge, excitement, and pride of performing with a top-tier team!

VIEW 25-26 SEASON INFO PACKET

STUNT

STUNT is a new female sport that incorporates skills derived from cheerleading. STUNT is an exciting head-to-head game between two teams who execute skills-based routines in various categories. Quarters of STUNT include: Quarter 1 partner stunts, Quarter 2 pyramids & tosses, Quarter 3 jumps & tumbling, and Quarter 4 team routine (a combination of the other 3 Quarter routines). USA Cheer has structured Club STUNT so that it can be implemented in various club program structures. Multiple age divisions are offered to accommodate a wide age-range of play (8U, 11U, 14U, 18U).

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Class	Days	Times	Openings
Elite/Worlds Tumbling [L4-6] - M6	Mon	6:00pm-6:55pm	1
Elite/Worlds Tumbling [L4-6] - W4:55	Wed	4:55pm-5:50pm	1
Elite/Worlds Tumbling [4-6] - R7:05	Thu	7:05pm-8:00pm	Full
Flyer Class - R7:05	Thu	7:05pm-8:00pm	4
Flyer Class - R8	Thu	8:00pm-9:00pm	8
Tucks+ Tumbling - S6:30	Sun	6:30pm-7:25pm	Full

Class	Days	Times	Openings
Advanced Tumbling [L3] - W3:50	Wed	3:50pm-4:45pm	2
Advanced Tumbling [L3] - S5:15	Sun	5:15pm-6:10pm	4

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L2-3] - M4:55	Mon	4:55pm-5:50pm	Full
Intermediate/Advanced Tumbling [L2-3 ] - R4:55	Thu	4:55pm-5:50pm	3
Intermediate/Advanced Tumbling [L2/3] - R7:05	Thu	7:05pm-8:00pm	3

CLASS	DAYS	TIMES	OPENINGS
Intermediate/Advanced Tumbling [L1A-2] - T4:55	Tue	4:55pm-5:50pm	Full

Class	Days	Times	Openings
Intermediate Tumbling [L2] - M3:50	Mon	3:50pm-4:45pm	5
Intermediate Tumbling [L2] - T3:50	Tue	3:50pm-4:45pm	6
Intermediate Tumbling [L2] - T7:05	Tue	7:05pm-8:00pm	5
Beginner/Intermediate Tumbling [L2] - W3:50	Wed	3:50pm-4:45pm	3
Intermediate Tumbling [L2] - S5:15	Sun	5:15pm-6:10pm	Full
Intermediate Tumbling [L2] - S7:30	Sun	7:30pm-8:25pm	3

Class	Days	Times	Openings
Beginner Tumbling [L1A] - M3:50	Mon	3:50pm-4:45pm	4
eginner Tumbling [L1A] - M7:05	Mon	7:05pm-8:00pm	3
Beginner Tumbling [L1A] - T3:50	Tue	3:50pm-4:45pm	4
Beginner Tumbling [L1A] - T4:55	Tue	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - T7:05	Tue	7:05pm-8:00pm	7
Beginner Tumbling [L1A] - W4:55	Wed	4:55pm-5:50pm	3
Beginner Tumbling [L1A] - R3:50	Thu	3:50pm-4:45pm	2
Beginner Tumbling [L1A] - R4:55	Thu	4:55pm-5:50pm	5
Beginner Tumbling [L1A] - R7:05	Thu	7:05pm-8:00pm	4
Beginner Tumbling [L1A] - S5:15	Sun	5:15pm-6:10pm	Full
Beginner Tumbling [L1A] - S7:30	Sun	7:30pm-8:25pm	7

Intro To Tumbling

CLASS	DAYS	TIMES	OPENINGS
Intro 1 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	5
Intro 2 to Tumbling [Novice] - M3:50	Mon	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - M4:55	Mon	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	3
Intro 2 to Tumbling [Novice] - M7:05	Mon	7:05pm-8:00pm	4
Intro 1 to Tumbling [Novice] - T3:50	Tue	3:50pm-4:45pm	Full
Intro 2 to Tumbling [Novice] - T3:50	Thu	4:30pm-5:15pm	4
Shapes & Intro to Tumbling [Novice] - R5:15	Tue	3:50pm-4:45pm	5
Intro 1 to Tumbling [Novice] - T4:55	Tue	4:55pm-5:50pm	1
Intro 1 to Tumbling [Novice] - T6	Tue	6:00pm-6:55pm	Full
Intro 2 to Tumbling - [Novice] T6	Tue	6:00pm-6:55pm	4
Intro 1 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	2
Intro 2 to Tumbling [Novice] - W3:50	Wed	3:50pm-4:45pm	4
Intro 1 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	Full
Intro 2 to Tumbling [Novice] - W4:55	Wed	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - R3:50	Thu	3:50pm-4:45pm	Full
Intro 1 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	2
Intro 2 to Tumbling [Novice] - R4:55	Thu	4:55pm-5:50pm	3
Intro 1 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	1
Intro 2 to Tumbling [Novice] - R6	Thu	6:00pm-6:55pm	5
Intro 1 to Tumbling [Novice] - F3:50pm	Fri	3:50pm-4:45pm	1
Intro 2 to Tumbling [Novice] - F3:50	Fri	3:50pm-4:45pm	1
Intro 1 to Tumbling [Novice] - F4:55	Fri	4:55pm-5:50pm	1
Intro 2 to Tumbling [Novice]- F4:55	Fri	4:55pm-5:50pm	2
Tumble Basics [L1] - F4:55	Fri	4:55pm-5:50pm	2
Intro 1 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	1
Intro 2 to Tumbling [Novice] - S4:15	Sun	4:15pm-5:10pm	5

CLASS	DAYS	TIMES	OPENINGS
Tumble Basics [L1] - M3:50	Mon	3:50pm-4:45pm	2
Tumble Basics [L1] - M4:55	Mon	4:55pm-5:50pm	1
Tumble Basics [L1] - M7:05	Mon	7:05pm-8:00pm	4
Tumble Basics [L1] - T3:50	Tue	3:50pm-4:45pm	4
Tumble Basics [L1] - T6	Tue	6:00pm-6:55pm	8
Tumble Basics [L1] - T7:05	Tue	7:05pm-8:00pm	7
Tumble Basics [L1] - W4:55	Wed	4:55pm-5:50pm	Full
Tumble Basics [L1] - R3:50	Thu	3:50pm-4:45pm	3
Tumble Basics [L1] - R4:55	Thu	4:55pm-5:50pm	5
Tumble Basics [L1] - R7:05	Thu	7:05pm-8:00pm	Full
Tumble Basics [L1] - F3:50	Fri	3:50pm-4:45pm	2
Tumble Basics [L1] - S4:15	Sun	4:15pm-5:10pm	1
Tumble Basics [L1] - S6:30	Sun	6:30pm-7:25pm	5