Tumbling

Classes For All Ages & Skill Levels

Let our highly qualified coaches guide you through your skill achievements. We specialize in building tumbling skills from the basics to the most advanced. We offer a wide variety of classes for athletes, ages 3 and up. From forward rolls and cartwheels to advanced skills such as fulls and beyond, we’ll be your partner in discovering your capabilities.

Tumbling Cen Cal

Tumbling Class Options

Ages 7+

A beginner-friendly class focusing on foundational tumbling skills like forward rolls, cartwheels, round-offs, handstands, and back walkovers. Athletes will build strength, technique, and confidence to safely progress to higher-level skills. Perfect for those new to tumbling or looking to clean up their basics.

Must have the following skills to enter level 1 class

  • Bear crawls
  • inch worms
  • forward roll
  • L stand
  • bridge

Ages 7+

This class is for athletes who have mastered beginner Level 1 skills and are ready for more advanced drills and technique work. Focus will be on perfecting cartwheels, round-offs, backbends, kickovers, and back walkovers, with an emphasis on strength, control, and clean form. Athletes will begin early progressions for back handsprings to prepare for Level 2.

Must have the following skills to enter advanced level 1

  • Handstand
  • forward roll
  • backward roll
  • cartwheel
  • fall to bridge
  • bridge kick over
  • handstand fall to bridge

Ages 7+

This class is for athletes who have mastered Level 1 basics and are ready to begin working on introductory Level 2 skills. Athletes will focus on drills and technique for back walkovers, front walkovers, round-offs, and back handspring progressions. The goal is to build strength, body control, and confidence while safely preparing for connected tumbling passes.

Must have the following skills to enter level 2

  • Back walkover
  • Double back walkover
  • Front walkover
  • Switch back walkover
  • Lunge roundoff
  • Power hurdle lunge
  • Power hurdle front walkover

Ages 7+

This class is for athletes who have a strong foundation in Level 2 skills and are ready to take their tumbling to the next level. Focus will be on perfecting round-off back handsprings, back walkover back handsprings, and multiple connected handsprings. Athletes will also begin progressions for back tucks and develop the power, control, and technique needed for Level 3 skills.

Must have the following skills to enter to level 2 advanced

  • Back walkover
  • Front Walkover
  • Power hurdle round off
  • Two step roundoff
  • Standing back handspring
  • power hurdle round off back handspring

Ages 7+

This advanced tumbling class is designed for athletes who have a strong round-off back handspring and are ready to work on back tucks and higher-level skills. Athletes will focus on technique, power, and body control while progressing through back tucks, layout drills, and twisting prep. This class is perfect for those looking to level up their tumbling with clean execution and confidence.

Must have the following skills to enter level 3 and up class 

  • Standing back handspring
  • standing back walkover back handspring
  • standing back handspring step out
  • power hurdle round off
  • two step round off
  • power hurdle round off back handspring
  • power hurdle round off double back handspring
  • fly spring

Skills athletes will work on in level 3 and up

  • Standing multiple back handsprings
  • back walkover tuck
  • cartwheel step in tuck
  • standing tuck
  • round off back handspring tuck
  • round off tuck
  • round off back handspring layout
  • round off back handspring full
  • roundoff back handspring double
  • specialty skills
  • bounding skills 

Ages 4-6

Designed just for little tumblers, this class focuses on building strength, coordination, and confidence through fun drills and basic tumbling skills! Kids will learn rolls, handstands, cartwheels, and more in a safe and encouraging environment

View the Class Schedule